Trip Facts

Trip Duration: 19 Days

Trek Duration: 12 Days

Grade: Moderate to fairly hard

Activities: Cultural and camping Trekking

Max. Altitude:5416m. (Throng-La Pass )

Accommodation: Hotel, lodge and Tented Camp

Trip Start/End: KathmanduTo Kathmandu

Trek Start/End: Jomsom/Jomsom

Best time: Sept - Nov and Mar - May

Mode of Trek: Teahouse

Transportation: Drive/Flight

Group Size: Min 2- Max 15

Tailor Made trips
Fixed Departures

Narphu Valley Trekking-19 Days

Narphu Valley TrekkingNarphu Valley trekking is one of the most rewarding and Probably the world’s desired trekking destination in himalayan kingdom of Nepal.The region Nar Phu newly opened and it's spectacular regions of ethnically Tibetan inhabitants.Two long days of walking from the border of Tibet, this region was first explored by Tilman in the 1950s. Closed to trekkers until late 2002, very few westerners only have explored in this area. We can venture into this remote region of upper Manang, staying at the winter settlement of Nar, and visit one of the most unvisited and most interesting regions in the Tibetan Buddhist world where one can feel extremely wonderful place .

Narphu Valley Trek is such a trekking that provide varied opportunity of explore flora and fauna combines panoramic views of the three giant and the highest 8000m mountain range Mt. Annapurna, Mt. Dhaulagiri and Mt. Manaslu including arrays of over 6000m snow-capped peaks. The trail follows the river Marsyangdi all the way to its source, the glacial lake in Manang, through the rural farm villages and terraced farm fields from the sub-tropic climate to the arctic landscape ,remote villages, narrow canyons, lovely forests, ridiculous rock formations, yaks, gompas and unique Himalayan cultures. The entrance is narrow and forested the valley system above opens up to a huge expanse of high snow-peaks, ancient villages and high altitude settlements.

The valley Nar Phu and its immediacy to Tibet made that the Mountain  people and their culture have remained more similar to Tibet than Nepal. The snow leopards and blue sheep are often seen in the area. We visit both Nar and Phu villages before crossing the Kang-La Pass 5,306m with the lovely views of the Annapurna. Around Manang we join the main Annapurna trail after walking for a couple of days, before leaving the main trail again we trek to Tilicho Lake. This  trek follows the Yak country and finally over to the Thorung-la 5,416m pass offering fabulous scenery of the surrounding landscapes and magnificent peaks, after the strenuous walk up, then finally reaching the highest spot of this trek at Thorang-la at 5,416 meter. From here trail descends most of the way to Pokhara passing through the holy site of Muktinath. Muktinath is one of the sources of the Kali Gandaki River, through the deepest gorge of Kali Gandaki River valley and ending the trek at Jomsom with a flight to Pokhara one of the most scenic places on this planet.

Day 01: Arrival in Kathmandu (1,350m/4,428ft), overnight in Kathmandu. Included meals:D


Day 02: Kathmandu: Sightseeing and Trek Preparation, Overnight in Kathmandu. Included meals:B


Day 03: Kathmandu to Jagat Drive (1100m/3608ft) 8-9 hours, Overnight in Jagat. Included meals:BLD


Day 04: Jagat to Dharapani (1,960m/6,430ft) 7-8 hours,Overnight in Dharapani. Included meals:BLD


Day 05: Dharapani to Koto (2,610m/8,563ft) 5-6 hour,Overnight in Koto. Included meals:BLD


Day 06: Koto to Meta (3,560m/11,680ft) 7-8 hours,Overnight in Meta. Included meals:BLD


Day 07: Meta to Phu Gaon (4,250m/13,944ft) 7-8 hours,Overnight in Phu Gaon. Included meals:BLD


Day 08: Acclimatization at Phu Gaon,Overnight at Phu Gaon.Included meals:BLD


Day 09: Phu Gaon to Nar (4,110m/13,484ft) 6-7 hours,Overnight in Nar.Included meals:BLD


Day 10: Acclimatization and preparation at Nar.Included meals:BLD


Day 11: Nar to Kang La Pass (5,322m/17,460ft) to Ngwal (3,660m/12,008ft) 7-8 hours,Overnight in Ngwal. Included meals:BLD


Day 12: Ngwal to Manang (3,540m/11,614ft) 4-5 hours, Overnight in Manang. Included meals:BLD


Day 13: Manang to Yak Kharka (4,110m/13,484ft) 3-4 hours,Overnight at Yak Kharka. Included meals:BLD


Day 14: Yak Kharka to Thorong Phedi (4,600m/15,092ft) 3-4 hours,Overnight at Thorong Phedi. Included meals:BLD


Day 15: Thorong Phedi to Thorong La (5,416m/17764ft) to Muktinath (3,800m/12,467ft) 7-8 hours,Overnight at Muktinath Included meals:BLD

Day 16: Muktinath to Jomsom (2,715m/8,910ft) 5-6 hours,O/N at Hotel in Jomsom. Included meals:BLD


Day 17: Jomsom to Pokhara Flight (823m/2,700ft) 30 min flight, Overnight at Hotel:B


Day 18: Pokhara to Kathmandu (1,350m/4,428ft) 5-6 hours drive, Overnight at Hotel:B


Day 19: Your journey in Nepal comes to an end today, Final departure, Transfer to airport.Farewell

  • Contact us for details itinerary and good price. BLD=Breakfat ,Lunch,Dinner

Note :- Adventure All Nepal Treks (P.)Ltd is operating Narphu Valley trekking with successfully with an expert team, If this our set itinerary does not match your desire, time limitation, please don’t hesitate to let us know your customised itinerary. We are always prompt to operate trip as per your design.        


After accomplishment of Narphu Valley Trekking, would you like to combine other short or long outdoor and jungle activities programme?If you would like we advise here below.

  • Elephant safari, Canoe, bird watching, Nature walk and culture show-1n/2days or 2N/3days package

2 days or 3days of package programme at Chitwan combine the trekking with elephant back safari in the tropical Chitwan national park (5/6 hrs drive from Pokhara) makes an ideal Nepal holiday.In 2- day package, one can explore a great number of wild animals and birds including crocodiles, rhinos, deers, leopards, peacocks and if you are lucky even a Tiger! On package you will be fully enjoying a canoe ride on Rapti river,To see baby elephants visit in elephant breeding centre and the safari trip will inclusive with a bird watching tour, Chitwan national park alone has 450 species of birds! Back to Kathmandu we celebrate our Ghorepani hiking with a traditional Nepali dinner followed by an ethnic cultural show.

  • Mountain flights
  • Tirsuli river Rafting
  • Bhutan Tour
  • Tibet Tours and Treks